Looking for inspiration on how you can become healthier? Attend a Blue Zones Project, North Texas Healthy Communities presentation from noon-1 p.m. Thursday, Nov. 4.
Join the Fort Worth Municipal Court on the fourth floor of the A.D. Marshall Public Safety and Courts Building, 1000 Throckmorton St., to hear what the longest-lived people were eating on a daily basis, along with healthy tips and tricks to stay lighter during the holiday season.
Can’t attend in person? Join the presentation on Webex. The meeting number is 2554 562 2880; the meeting password is 12345. The phone-in number is 469-210-7159.
